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Strength & Conditioning for Sport 1

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Duration

Duration
1 Year

Qualification

Qualification
Certificate of Attendance

Strength & Conditioning for Sport 1

The aim of this course is to equip coaches with comprehensive knowledge of how to develop and implement a strength and conditioning programme for their sport. The course teaches coaches how to identify strength and conditioning needs for their sport, how to assess individual needs and how to safely implement strength and conditioning programmes that cater for different levels of ability and experience. 

Combo:

Book strength & conditioning 1 & 2 together for a special price of €250

Portobello Institute certificate of attendance

Entry to this course is by direct application to the college. There are no previous academic requirements.

This is a one day workshop

Course aims & delivery:

This course is aimed at coaches who are eager to improve their short & long-term training planning. 
Coaches working with sub-elite athletes. 
No prior certification or qualification required.The learning outcomes include: 
- Fundamental of Strength & Conditioning
- Sports-specific S&C
- Safety & Instruction

Course price is €150

Enquiry about this course

There are no dates available for this course, please enquiry

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