Strength & Conditioning for Sport 1Book Your Place Now
Certificate of Attendance
Strength & Conditioning for Sport 1
The aim of this course is to equip coaches with comprehensive knowledge of how to develop and implement a strength and conditioning programme for their sport. The course teaches coaches how to identify strength and conditioning needs for their sport, how to assess individual needs and how to safely implement strength and conditioning programmes that cater for different levels of ability and experience.
Book strength & conditioning 1 & 2 together for a special price of €250
Portobello Institute certificate of attendance
Entry to this course is by direct application to the college. There are no previous academic requirements.
This is a one day workshop
Course aims & delivery:
This course is aimed at coaches who are eager to improve their short & long-term training planning.
Coaches working with sub-elite athletes.
No prior certification or qualification required.The learning outcomes include:
- Fundamental of Strength & Conditioning
- Sports-specific S&C
- Safety & Instruction
Course price is €150