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Gym Instructor, Personal Trainer & Nutritional Advisor - Booking Package

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Duration

Duration
7 months

Qualification

Qualification
ITEC Lvl 2 Dip & Lvl 3 Cert

Qualification

Awarding Body
ITEC

Start Date

Start Date
January 2019

Gym Instructor, Personal Trainer & Nutritional Advisor - Booking Package

The Gym Instructor part of the course will offer students understanding in the areas of cardiovascular, resistance and flexibility training for all individuals including young people aged 14-16 years, over 50's, ante natal and post-natal women and individuals suffering certain musculoskeletal disorders such as osteoarthritis. Upon completion of the qualification students are ready to work in the fitness industry in a gym-based setting.

The Personal Trainer Certificate part of the course builds on the Gym Instructor piece taking a more in-depth look at functional anatomy and physiology, exercise physiology, nutrition and also exercise prescription. This course enables candidates to provide clients with personalised training programmes/sessions for their needs to improve overall fitness including strength, flexibility and cardio-respiratory function as well as detailed lifestyle advice to maintain all aspects of their health, fitness and wellbeing.

The main aim of the Diet and Nutrition for Complementary Therapies is to enable Learners to gain the necessary theoretical skills in order to provide healthy eating advice to the general public and to gain employment in the Complementary Therapy Industry. 

 

ITEC Certificate in Fitness Instructing (Gym based exercise)

ITEC Certificate in Personal Trainer

ITEC Certificate in Diet and Nutrition

Entry to this course is by direct application to the college. There are no previous academic requirements.

This offer is for the Intensive Gym Instructor/Personal Trainer courses (4 weeks) 

The nutritional advisor part of the course runs one evening per week for 14 weeks.

 

Gym instructor content:

Gym based theory

Gym based practice

Anatomy and Physiology

 

Personal Trainer content:

Nutrition for Physical Activity

Anatomy & Physiology for Personal Trainers Level 3

 

Nutritional advisor content:

Digestive System

Diet & Water

Carbohydrate & Proteins

Fats & Lipids, Cholesterol

Fibre, Vitamins & Minerals

Nutritional Values, Guideline & Nutritional Imbalance

Food Processing

Anti-Nutrients, Pollutants & Introllerants

Hypoglycaemia & Diabetes

Obesity & Eating Disorders

 

Usual cost of booking these courses separately is €4,256! When booked as part of a combo package you can get the 3 programmes for €2,500!

ITEC exam fee x 3 (£95 per course)

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Course Code Location & Info Price
SGPN-P-DS-JA-19 Portobello Institute, Dublin 1

Tuesday, 6.30-9.30 from 29/01/19 - 30/04/19, Mon - Fri 9.30am - 4.30pm 04/02/19 - 01/03/19
Saturday & Sunday, 930am - 430pm & Tuesday, 6.30-9.30pm on dates prescribed
€2500 Book Now
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