Gym Instructor, Personal Trainer & Nutritional Advisor - Booking PackageBook Your Place Now
ITEC Lvl 2 Dip & Lvl 3 Cert
Gym Instructor, Personal Trainer & Nutritional Advisor - Booking Package
The Gym Instructor part of the course will offer students understanding in the areas of cardiovascular, resistance and flexibility training for all individuals including young people aged 14-16 years, over 50's, ante natal and post-natal women and individuals suffering certain musculoskeletal disorders such as osteoarthritis. Upon completion of the qualification students are ready to work in the fitness industry in a gym-based setting.
The Personal Trainer Certificate part of the course builds on the Gym Instructor piece taking a more in-depth look at functional anatomy and physiology, exercise physiology, nutrition and also exercise prescription. This course enables candidates to provide clients with personalised training programmes/sessions for their needs to improve overall fitness including strength, flexibility and cardio-respiratory function as well as detailed lifestyle advice to maintain all aspects of their health, fitness and wellbeing.
The main aim of the Diet and Nutrition for Complementary Therapies is to enable Learners to gain the necessary theoretical skills in order to provide healthy eating advice to the general public and to gain employment in the Complementary Therapy Industry.
ITEC Certificate in Fitness Instructing (Gym based exercise)
ITEC Certificate in Personal Trainer
ITEC Certificate in Diet and Nutrition
Entry to this course is by direct application to the college. There are no previous academic requirements.
This offer is for the Intensive Gym Instructor/Personal Trainer courses (4 weeks)
The nutritional advisor part of the course runs one evening per week for 14 weeks.
Gym instructor content:
Gym based theory
Gym based practice
Anatomy and Physiology
Personal Trainer content:
Nutrition for Physical Activity
Anatomy & Physiology for Personal Trainers Level 3
Nutritional advisor content:
Diet & Water
Carbohydrate & Proteins
Fats & Lipids, Cholesterol
Fibre, Vitamins & Minerals
Nutritional Values, Guideline & Nutritional Imbalance
Anti-Nutrients, Pollutants & Introllerants
Hypoglycaemia & Diabetes
Obesity & Eating Disorders
Usual cost of booking these courses separately is €4,256! When booked as part of a combo package you can get the 3 programmes for €2,500!
ITEC exam fee x 3 (£95 per course)