Get motivated with Karl Henry

Personal Fitness Instructor and TV personality Karl Henry delivered a guest lecture to our Sports students on 15th March 2011.  Karl has a wealth of knowledge within Sports and Fitness which he spoke about in great depth to the students.  As well as running his own personal training service, Karl is a familiarface on TV as the fitness expert on popular TV show 'Operation Transformation'.  Karl spoke to the students about his experience to date and how to get started in Personal Training, the personal drive it requires and how to succeed in a challanging yet competitive career.

www.karlhenry.ie